Page 55 - West Country View

Photo credit: Fiona Laramy, GTH Chard office
Keeping well this winter
Farmers work hard throughout the year to ensure their livestock and crops are kept healthy and well. For most it is more than just a job, it is a way of life. Unfortunately, more and more, it is one which is becoming increasingly stressful, filled with constantly changing regulations and varying market pressures to contend with.
Focussed on the care of their livestock and farm, they often have very little time to think about themselves. Being unwell can be a problem; finding the time to get to a doctor even more so. This means that farmers and those working within the agricultural community usually put themselves and their health last on the list of priorities.
The winter months tend to be cold, wet and dark for long periods. Farmers and those who work outdoors should pay extra attention and care to their hands and feet, which can be affected by the harsh, damp conditions. A lack of natural daylight can also cause problems and have an impact on mental wellbeing.
While it is understandable, (it takes precious time to go to the
GP and talk to them about any niggling or pressing health issues) winter is a crucial time where health and wellbeing should be put to the top of the list.
In recognition of this fact and to further support the farming community, a new Health Room opened at Sedgemoor in April. The aim of this drop-in clinic is to serve anyone who works in the farming community. It is hoped that this fantastic resource will provide a vital link between farmers and health care.
The Derek Mead Health Room is open on the second and fourth Saturday of every month at Sedgemoor Auction Centre, just off Junction 24 of the M5. Members of the farming community can pop in for an essential health check including, blood pressure monitoring and blood sugar testing. Nurses are also able to provide guidance on a range of issues including mental health.
For those struggling with mental wellbeing there is support out there. The Farming Community Network (FCN), is an organisation designed to offer guidance and a listening ear to those who are struggling. They understand completely the challenges faced and are uniquely positioned to offer support, without judgement and in complete confidence. If you wish to talk to someone in confidence, please contact the FCN helpline on 03000 111 999 or email help@fcn.org.uk
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